{"id":8164,"date":"2021-05-17T10:09:06","date_gmt":"2021-05-17T15:09:06","guid":{"rendered":"https:\/\/iphc.org\/discipleship\/?post_type=podcast&#038;p=8164"},"modified":"2023-02-23T16:05:33","modified_gmt":"2023-02-23T22:05:33","slug":"ep-2-healthy-rhythms-may-17th","status":"publish","type":"podcast","link":"https:\/\/iphc.org\/discipleship\/podcast\/ep-2-healthy-rhythms-may-17th\/","title":{"rendered":"Ep. 2 &#8211; Healthy Rhythms &#8211; May 17th"},"content":{"rendered":"<p>Feeling stressed and overwhelmed? Looking for a more balanced approach to life? In this episode, Whitney talks about establishing Healthy Rhythms of living. Centered around the book, <em>Rhythms of Renewal<\/em>, by Rebecca Lyons, we hope you&#8217;ll be challenged to take a hard look at your schedule so that you can thrive in your everyday life.<\/p>\n<p><a href=\"https:\/\/iphc.org\/discipleship\/podcasts\/gather-women-better-together\/\">Click here to listen to more episodes of the Gather podcast!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Feeling stressed and overwhelmed? Looking for a more balanced approach to life? In this episode, Whitney talks about establishing Healthy Rhythms of living. Centered around the book, Rhythms of Renewal, by Rebecca Lyons, we hope you'll be challenged to take a hard look at your schedule so that you can thrive in your everyday life.","protected":false},"author":26,"featured_media":8046,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","episode_type":"audio","audio_file":"https:\/\/iphc.org\/discipleship\/wp-content\/uploads\/sites\/4\/2021\/05\/Healthy-Rhythms.mp3","cover_image":"","cover_image_id":"","duration":"17:37","filesize":"24.2 mb","date_recorded":"2021-05-17 10:09:06","explicit":"","block":"","filesize_raw":"25399846","jetpack_post_was_ever_published":false},"tags":[1308,1377,1388,1389,925,1379],"series":[1376],"class_list":{"0":"post-8164","1":"podcast","2":"type-podcast","3":"status-publish","4":"has-post-thumbnail","6":"tag-1308","7":"tag-gather","8":"tag-healthy-rhythms","9":"tag-rhythms-of-renewal","10":"tag-whitney-davis","11":"tag-women-better-together","12":"series-gather-women-better-together","13":"entry"},"episode_featured_image":"https:\/\/iphc.org\/discipleship\/wp-content\/uploads\/sites\/4\/2021\/04\/Gather-1920x1080-1.jpg","episode_player_image":"https:\/\/iphc.org\/discipleship\/wp-content\/uploads\/sites\/4\/2021\/04\/Gather-Social.jpg","download_link":"https:\/\/iphc.org\/discipleship\/podcast-download\/8164\/ep-2-healthy-rhythms-may-17th","player_link":"https:\/\/iphc.org\/discipleship\/podcast-player\/8164\/ep-2-healthy-rhythms-may-17th","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"overcast":{"key":"overcast","url":"","label":"Overcast","class":"overcast","icon":"overcast.png"},"pocketcasts":{"key":"pocketcasts","url":"","label":"PocketCasts","class":"pocketcasts","icon":"pocketcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/43pPU4nRgrREPElN48POZ3?si=r-e5VObeRuCDzb1iyB_aUw","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"youtube":{"key":"youtube","url":"","label":"YouTube","class":"youtube","icon":"youtube.png"}},"rssFeedUrl":"https:\/\/iphc.org\/discipleship\/feed\/podcast\/gather-women-better-together","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZHj8Nr2whc\"><a href=\"https:\/\/iphc.org\/discipleship\/podcast\/ep-2-healthy-rhythms-may-17th\/\">Ep. 2 &#8211; Healthy Rhythms &#8211; May 17th<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/iphc.org\/discipleship\/podcast\/ep-2-healthy-rhythms-may-17th\/embed\/#?secret=ZHj8Nr2whc\" width=\"500\" height=\"350\" title=\"&#8220;Ep. 2 &#8211; Healthy Rhythms &#8211; May 17th&#8221; &#8212; IPHC Discipleship Ministries\" data-secret=\"ZHj8Nr2whc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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