Ep. 2 – Healthy Rhythms – May 17th

Feeling stressed and overwhelmed? Looking for a more balanced approach to life? In this episode, Whitney talks about establishing Healthy Rhythms of living. Centered around the book, Rhythms of Renewal, by Rebecca Lyons, we hope you'll be challenged to take a hard look at your schedule so that you can thrive in your everyday life. Click here to listen to more episodes of the Gather podcast!